Shake and Bake
VS
Workouts
Monday 11/8/21 @ 7:52 PM
286kj
83rpm
38%
16mph
Tuesday 11/9/21 @ 6:0 PM
✅
406kj
67rpm
53%
19mph
Tuesday 6/22/21 @ 8:30 PM
321kj
87rpm
39%
17mph
Tuesday 5/16/23 @ 2:29 PM
✅
391kj
75rpm
48%
19mph
Friday 4/15/22 @ 2:33 PM
429kj
88rpm
38%
17mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Wednesday 3/30/22 @ 12:2 AM
315kj
87rpm
38%
17mph
Sunday 1/16/22 @ 10:1 PM
✅
407kj
76rpm
47%
19mph
Friday 12/3/21 @ 12:54 AM
226kj
75rpm
45%
18mph
Friday 12/3/21 @ 6:27 PM
✅
245kj
80rpm
44%
18mph
Tuesday 10/19/21 @ 12:9 AM
270kj
84rpm
37%
16mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Monday 10/4/21 @ 11:49 PM
289kj
89rpm
36%
17mph
Monday 10/4/21 @ 11:15 PM
✅
396kj
71rpm
50%
19mph
Thursday 5/27/21 @ 11:0 PM
461kj
82rpm
42%
18mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Tuesday 2/2/21 @ 2:12 AM
✅
96kj
78rpm
40%
16mph
Sunday 12/13/20 @ 9:4 PM
86kj
73rpm
40%
16mph
Wednesday 12/30/20 @ 12:27 AM
242kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
concertqueenmsw
PHX 🌵🏜️
18
VS
be_fit_be_happy
Yooper in Utah
225
🔥
Workouts
286
kj
Monday 11/8/21
321
kj
Tuesday 6/22/21
270
kj
Tuesday 10/19/21
242
kj
Wednesday 12/30/20