Shake and Bake
Workouts
Sunday 1/21/24 @ 6:32 PM
✅
430kj
80rpm
41%
17mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Monday 12/4/23 @ 6:12 PM
✅
558kj
77rpm
44%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Wednesday 9/14/22 @ 4:43 PM
342kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Friday 4/1/22 @ 12:19 AM
✅
481kj
85rpm
38%
17mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Monday 1/31/22 @ 7:40 PM
301kj
87rpm
37%
17mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Tuesday 6/22/21 @ 8:30 PM
✅
321kj
87rpm
39%
17mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Wednesday 6/9/21 @ 7:28 PM
✅
206kj
74rpm
51%
20mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Tuesday 2/2/21 @ 2:12 AM
✅
96kj
78rpm
40%
16mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Thursday 1/14/21 @ 12:28 AM
249kj
74rpm
47%
18mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Tuesday 12/8/20 @ 12:26 AM
✅
229kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 12:56 AM
kj
rpm
%
0mph
Workouts
402
kj
Saturday 1/15/22
502
kj
Saturday 1/16/21
480
kj
Thursday 3/31/22
310
kj
Thursday 8/26/21