Shake and Bake

Workouts

Tuesday 11/3/20 @ 11:42 PM
35kj
76rpm
32%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/16/21 @ 2:55 PM
✅
68kj
89rpm
38%
17mph
Sunday 12/1/19 @ 10:19 PM
55kj
79rpm
31%
13mph
15 min 90s Ride
Hannah Frankson
Thursday 3/25/21 @ 11:10 PM
✅
93kj
77rpm
41%
16mph
Sunday 3/7/21 @ 11:17 PM
49kj
70rpm
39%
15mph
10 min Low Impact Ride
Sam Yo
Tuesday 7/28/20 @ 10:14 PM
✅
67kj
76rpm
42%
17mph
Thursday 2/4/21 @ 11:32 AM
136kj
69rpm
38%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
✅
185kj
77rpm
41%
16mph
Sunday 1/17/21 @ 2:6 AM
85kj
77rpm
34%
14mph
20 min Low Impact Ride
Sam Yo
Monday 9/21/20 @ 4:6 PM
✅
119kj
83rpm
37%
16mph
Wednesday 12/30/20 @ 11:37 PM
65kj
78rpm
34%
14mph
15 min Low Impact Ride
Sam Yo
Wednesday 12/2/20 @ 12:59 AM
✅
85kj
75rpm
39%
16mph
Thursday 9/17/20 @ 11:34 PM
60kj
67rpm
37%
14mph
15 min Motown Ride
Hannah Corbin
Saturday 10/31/20 @ 3:28 PM
✅
97kj
77rpm
41%
17mph
Tuesday 9/10/19 @ 4:52 PM
78kj
77rpm
37%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 9:34 AM
✅
90kj
83rpm
38%
16mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/27/19 @ 11:46 PM
✅
171kj
82rpm
38%
16mph
Tuesday 3/12/19 @ 12:49 AM
95kj
73rpm
31%
12mph
30 min Black History Ride
Cody Rigsby
Saturday 2/23/19 @ 6:21 PM
✅
211kj
74rpm
44%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
35 kj
Tuesday 11/3/20
✅ 68 kj
Saturday 10/16/21
15 min 90s Ride
Hannah Frankson
55 kj
Sunday 12/1/19
✅ 93 kj
Thursday 3/25/21
10 min Low Impact Ride
Sam Yo
49 kj
Sunday 3/7/21
✅ 67 kj
Tuesday 7/28/20
30 min Bob Marley Ride
Denis Morton
136 kj
Thursday 2/4/21
✅ 185 kj
Thursday 2/4/21
20 min Low Impact Ride
Sam Yo
85 kj
Sunday 1/17/21
✅ 119 kj
Monday 9/21/20
15 min Low Impact Ride
Sam Yo
65 kj
Wednesday 12/30/20
✅ 85 kj
Wednesday 12/2/20
15 min Motown Ride
Hannah Corbin
60 kj
Thursday 9/17/20
✅ 97 kj
Saturday 10/31/20
15 min Hip Hop Ride
Tunde Oyeneyin
78 kj
Tuesday 9/10/19
✅ 90 kj
Wednesday 9/11/19
30 min Lizzo Ride
Robin Arzón
122 kj
Wednesday 8/21/19
✅ 171 kj
Tuesday 8/27/19
30 min Black History Ride
Cody Rigsby
95 kj
Tuesday 3/12/19
✅ 211 kj
Saturday 2/23/19