Shake and Bake
VS
Workouts
Sunday 9/4/22 @ 1:38 AM
57kj
71rpm
35%
13mph
Saturday 1/1/22 @ 12:18 AM
✅
74kj
71rpm
40%
15mph
Saturday 6/20/20 @ 1:13 PM
127kj
74rpm
35%
14mph
Saturday 5/29/21 @ 5:10 PM
✅
153kj
86rpm
34%
15mph
Saturday 2/27/21 @ 6:28 PM
222kj
75rpm
37%
15mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Wednesday 1/27/21 @ 12:35 AM
55kj
76rpm
32%
13mph
Tuesday 1/5/21 @ 10:59 AM
✅
85kj
64rpm
49%
16mph
Friday 10/4/19 @ 9:40 PM
53kj
58rpm
45%
15mph
Wednesday 12/30/20 @ 11:24 AM
✅
72kj
44rpm
65%
17mph
Tuesday 12/8/20 @ 12:7 AM
39kj
70rpm
35%
13mph
Monday 12/7/20 @ 11:6 AM
✅
74kj
47rpm
64%
17mph
Monday 7/20/20 @ 12:24 AM
124kj
80rpm
33%
14mph
Saturday 9/28/19 @ 6:5 PM
✅
146kj
91rpm
32%
15mph
Monday 1/27/20 @ 11:57 PM
264kj
77rpm
35%
14mph
Friday 1/24/20 @ 10:18 AM
✅
313kj
84rpm
35%
15mph
Sunday 1/13/19 @ 8:5 PM
241kj
72rpm
35%
13mph
Thursday 10/31/19 @ 9:15 AM
✅
292kj
77rpm
37%
15mph
Tuesday 5/7/19 @ 9:48 AM
169kj
72rpm
40%
16mph
Tuesday 5/7/19 @ 9:44 AM
✅
171kj
61rpm
47%
16mph
competewithself
#BGM #YouGetToCrew
12
VS
3kidsnapback
DMV BGM👑
104
🔥
Workouts
127
kj
Saturday 6/20/20
222
kj
Saturday 2/27/21
124
kj
Monday 7/20/20
264
kj
Monday 1/27/20
241
kj
Sunday 1/13/19