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Shake and Bake
comm_andrea
DMV
2
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
103 🔥
Beat comm_andrea
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 9:44 AM
120
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 3/12/23 @ 6:20 PM
✅
339
kj
80
rpm
42
%
18
mph
Saturday 8/5/23 @ 5:42 PM
203
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Monday 8/7/23 @ 9:51 PM
✅
339
kj
78
rpm
43
%
18
mph
Monday 2/22/21 @ 10:38 AM
275
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:29 PM
✅
334
kj
81
rpm
39
%
17
mph
Friday 1/29/21 @ 10:31 AM
257
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 9:24 PM
✅
346
kj
80
rpm
43
%
18
mph
Saturday 11/28/20 @ 11:45 AM
376
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 4:34 PM
✅
485
kj
80
rpm
43
%
18
mph
Thursday 11/19/20 @ 10:32 AM
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 5:7 PM
✅
396
kj
84
rpm
44
%
19
mph
Saturday 10/17/20 @ 9:24 AM
349
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 2:14 PM
✅
492
kj
78
rpm
46
%
18
mph
Saturday 10/10/20 @ 4:4 PM
389
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:14 PM
✅
505
kj
83
rpm
43
%
18
mph
Thursday 9/24/20 @ 9:52 AM
262
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/27/20 @ 5:37 PM
✅
364
kj
81
rpm
43
%
18
mph
Tuesday 9/15/20 @ 10:39 PM
113
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 3:22 PM
✅
354
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
comm_andrea
DMV
2
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
103 🔥
Beat comm_andrea
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
120
kj
Tuesday 3/14/23
✅
339
kj
Sunday 3/12/23
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
203
kj
Saturday 8/5/23
✅
339
kj
Monday 8/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Monday 2/22/21
✅
334
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
257
kj
Friday 1/29/21
✅
346
kj
Thursday 9/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 11/28/20
✅
485
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 11/19/20
✅
396
kj
Sunday 6/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 10/17/20
✅
492
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 10/10/20
✅
505
kj
Friday 9/6/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
262
kj
Thursday 9/24/20
✅
364
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
113
kj
Tuesday 9/15/20
✅
354
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts