Shake and Bake
Workouts
Monday 8/10/20 @ 10:22 AM
269kj
78rpm
39%
16mph
Tuesday 4/28/20 @ 12:45 AM
✅
302kj
81rpm
40%
17mph
Thursday 11/26/20 @ 12:1 PM
176kj
84rpm
36%
16mph
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Friday 1/22/21 @ 10:35 AM
260kj
81rpm
36%
16mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Tuesday 10/13/20 @ 9:57 AM
50kj
35rpm
40%
7mph
Friday 11/20/20 @ 12:50 AM
✅
122kj
75rpm
41%
16mph
Monday 10/26/20 @ 9:41 AM
✅
93kj
79rpm
39%
16mph
Saturday 10/17/20 @ 12:46 PM
90kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 10:8 AM
168kj
88rpm
41%
19mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Thursday 8/20/20 @ 10:4 AM
151kj
85rpm
41%
18mph
Saturday 5/9/20 @ 3:22 PM
✅
171kj
67rpm
52%
19mph
Friday 8/7/20 @ 11:15 AM
168kj
82rpm
37%
16mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Wednesday 8/5/20 @ 10:30 AM
176kj
84rpm
36%
16mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Friday 7/31/20 @ 10:35 AM
167kj
88rpm
35%
16mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Workouts
176
kj
Thursday 11/26/20
260
kj
Friday 1/22/21
168
kj
Friday 8/7/20
167
kj
Friday 7/31/20