Shake and Bake
Workouts
Friday 7/21/23 @ 11:46 AM
135kj
79rpm
34%
14mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Monday 12/14/20 @ 1:49 AM
341kj
80rpm
35%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 11/2/20 @ 10:38 AM
181kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 8/28/20 @ 10:52 AM
266kj
81rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 4/1/21 @ 9:36 AM
267kj
82rpm
37%
16mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Sunday 12/6/20 @ 5:22 PM
416kj
87rpm
38%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/5/21 @ 9:34 AM
285kj
83rpm
38%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/12/20 @ 10:42 AM
263kj
83rpm
37%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 8/27/21 @ 9:36 AM
76kj
77rpm
34%
14mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 7/27/20 @ 10:21 AM
68kj
69rpm
38%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
135
kj
Friday 7/21/23
266
kj
Friday 8/28/20
267
kj
Thursday 4/1/21
263
kj
Monday 10/12/20
76
kj
Friday 8/27/21