Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:33 AM
249kj
80rpm
37%
16mph
Thursday 1/28/21 @ 11:46 PM
✅
356kj
83rpm
42%
18mph
Monday 5/3/21 @ 9:43 AM
164kj
79rpm
36%
15mph
Thursday 11/5/20 @ 11:37 PM
✅
233kj
87rpm
41%
18mph
Sunday 1/31/21 @ 6:33 PM
345kj
75rpm
38%
15mph
Sunday 1/28/18 @ 3:26 PM
✅
405kj
82rpm
40%
17mph
Sunday 1/10/21 @ 5:13 PM
185kj
90rpm
36%
16mph
Monday 1/11/21 @ 12:12 AM
✅
234kj
89rpm
40%
18mph
Tuesday 11/10/20 @ 10:46 AM
258kj
83rpm
36%
16mph
Thursday 11/12/20 @ 9:50 PM
✅
356kj
85rpm
41%
18mph
Sunday 11/1/20 @ 3:25 PM
195kj
91rpm
36%
17mph
Tuesday 11/3/20 @ 11:43 PM
✅
249kj
91rpm
40%
19mph
Monday 10/26/20 @ 9:41 AM
93kj
79rpm
39%
16mph
Wednesday 10/7/20 @ 10:46 PM
✅
134kj
84rpm
44%
19mph
Workouts
249
kj
Wednesday 8/25/21
164
kj
Monday 5/3/21
345
kj
Sunday 1/31/21
185
kj
Sunday 1/10/21
258
kj
Tuesday 11/10/20
195
kj
Sunday 11/1/20