Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 10:18 PM
✅
233kj
77rpm
43%
17mph
Monday 1/8/24 @ 4:56 PM
209kj
66rpm
46%
17mph
Thursday 12/3/20 @ 4:1 PM
✅
367kj
80rpm
44%
18mph
Monday 8/21/23 @ 4:20 PM
306kj
70rpm
44%
17mph
Saturday 12/5/20 @ 9:49 PM
421kj
84rpm
40%
17mph
Wednesday 3/8/23 @ 4:36 PM
✅
428kj
78rpm
41%
17mph
Saturday 1/23/21 @ 3:18 PM
✅
464kj
86rpm
41%
18mph
Wednesday 2/8/23 @ 4:28 PM
406kj
80rpm
40%
17mph
Friday 11/25/22 @ 5:9 PM
✅
199kj
72rpm
49%
19mph
Sunday 5/2/21 @ 4:25 PM
170kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 4:1 PM
✅
199kj
85rpm
39%
17mph
Sunday 4/25/21 @ 3:49 PM
175kj
75rpm
40%
16mph
Sunday 12/27/20 @ 5:8 PM
✅
337kj
91rpm
38%
17mph
Monday 2/15/21 @ 8:0 PM
294kj
84rpm
38%
16mph
Monday 2/1/21 @ 1:1 AM
✅
472kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 6:18 PM
365kj
80rpm
39%
16mph
Saturday 1/30/21 @ 10:35 PM
✅
361kj
90rpm
40%
18mph
Friday 1/29/21 @ 3:59 PM
280kj
80rpm
39%
16mph
Saturday 12/26/20 @ 5:4 PM
✅
202kj
84rpm
46%
19mph
Sunday 12/27/20 @ 9:34 PM
152kj
74rpm
46%
18mph
coloradohiker24
Colorado
30
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
2
Workouts
421
kj
Saturday 12/5/20
406
kj
Wednesday 2/8/23
175
kj
Sunday 4/25/21
365
kj
Wednesday 1/27/21
280
kj
Friday 1/29/21