Ricky
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Shake and Bake
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
Workouts
Previous Workouts
Next Workouts
Sunday 2/19/23 @ 4:56 PM
โ
466
kj
77
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 6:7 PM
263
kj
79
rpm
38
%
16
mph
Sunday 12/11/22 @ 3:16 PM
โ
455
kj
77
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 4:15 PM
262
kj
85
rpm
31
%
15
mph
Wednesday 4/21/21 @ 1:49 PM
โ
415
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 6:14 PM
239
kj
80
rpm
37
%
15
mph
Friday 1/11/19 @ 7:3 PM
โ
249
kj
84
rpm
43
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Tuesday 11/6/18 @ 11:57 PM
205
kj
80
rpm
40
%
17
mph
Saturday 11/21/20 @ 2:3 PM
โ
550
kj
71
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 9:29 PM
347
kj
83
rpm
36
%
16
mph
Saturday 10/3/20 @ 2:41 PM
โ
431
kj
78
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 11:2 PM
291
kj
82
rpm
34
%
15
mph
Wednesday 11/13/19 @ 7:56 PM
โ
390
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 4:43 PM
277
kj
76
rpm
40
%
16
mph
Thursday 10/3/19 @ 3:20 PM
โ
208
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 7/26/19 @ 1:58 AM
207
kj
78
rpm
49
%
20
mph
Friday 2/28/20 @ 5:4 PM
โ
412
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 4:34 PM
267
kj
80
rpm
38
%
16
mph
Tuesday 10/29/19 @ 8:0 PM
โ
360
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/3/19 @ 4:49 PM
304
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
466
kj
Sunday 2/19/23
263
kj
Thursday 12/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
โ
455
kj
Sunday 12/11/22
262
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
415
kj
Wednesday 4/21/21
239
kj
Sunday 2/7/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
โ
249
kj
Friday 1/11/19
205
kj
Tuesday 11/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
550
kj
Saturday 11/21/20
347
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
โ
431
kj
Saturday 10/3/20
291
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
390
kj
Wednesday 11/13/19
277
kj
Thursday 11/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
โ
208
kj
Thursday 10/3/19
207
kj
Friday 7/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
412
kj
Friday 2/28/20
267
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
360
kj
Tuesday 10/29/19
304
kj
Saturday 8/3/19
Previous Workouts
Next Workouts