Shake and Bake
Workouts
Monday 2/14/22 @ 7:23 PM
613kj
77rpm
48%
20mph
Monday 11/29/21 @ 9:13 PM
✅
983kj
95rpm
51%
24mph
Sunday 2/6/22 @ 9:17 PM
466kj
77rpm
48%
20mph
Thursday 12/10/20 @ 10:16 PM
✅
714kj
95rpm
50%
23mph
Saturday 5/16/20 @ 2:2 PM
586kj
79rpm
47%
20mph
Wednesday 8/25/21 @ 9:43 PM
✅
1032kj
95rpm
52%
24mph
Monday 5/31/21 @ 8:13 PM
517kj
82rpm
44%
19mph
Thursday 4/22/21 @ 9:5 PM
✅
990kj
93rpm
51%
24mph
Friday 5/8/20 @ 3:33 PM
510kj
74rpm
47%
19mph
Wednesday 3/31/21 @ 9:19 PM
✅
929kj
97rpm
49%
23mph
Saturday 2/27/21 @ 2:59 PM
578kj
77rpm
48%
20mph
Thursday 1/7/21 @ 10:7 PM
✅
955kj
96rpm
50%
24mph
Tuesday 2/23/21 @ 3:10 PM
406kj
78rpm
46%
19mph
Tuesday 1/12/21 @ 10:19 PM
✅
678kj
96rpm
48%
23mph
Saturday 11/28/20 @ 3:42 PM
558kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 12:19 PM
✅
923kj
96rpm
50%
23mph
Saturday 9/19/20 @ 1:31 PM
561kj
73rpm
50%
19mph
Thursday 1/23/20 @ 11:55 AM
✅
874kj
93rpm
50%
23mph
Saturday 2/8/20 @ 5:43 PM
298kj
65rpm
42%
15mph
Thursday 5/28/20 @ 11:29 AM
✅
945kj
93rpm
51%
24mph
Workouts
613
kj
Monday 2/14/22
586
kj
Saturday 5/16/20
510
kj
Friday 5/8/20
558
kj
Saturday 11/28/20
561
kj
Saturday 9/19/20
298
kj
Saturday 2/8/20