Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:57 PM
✅
213kj
91rpm
37%
17mph
Saturday 11/11/23 @ 10:27 PM
193kj
84rpm
38%
17mph
Tuesday 12/1/20 @ 12:38 AM
186kj
81rpm
38%
16mph
Saturday 7/2/22 @ 1:23 PM
✅
225kj
91rpm
38%
17mph
Sunday 1/30/22 @ 9:28 PM
170kj
80rpm
37%
15mph
Monday 2/21/22 @ 8:48 PM
✅
189kj
82rpm
38%
16mph
Friday 3/12/21 @ 1:11 AM
299kj
92rpm
36%
17mph
Saturday 2/19/22 @ 11:4 PM
✅
300kj
91rpm
37%
17mph
Sunday 1/10/21 @ 6:6 PM
✅
201kj
85rpm
38%
17mph
Friday 1/28/22 @ 6:41 PM
187kj
92rpm
36%
16mph
Tuesday 11/24/20 @ 9:58 PM
155kj
80rpm
42%
18mph
Sunday 11/21/21 @ 4:5 PM
✅
177kj
92rpm
41%
19mph
Thursday 11/26/20 @ 2:8 PM
✅
162kj
85rpm
35%
15mph
Sunday 10/10/21 @ 3:17 PM
145kj
93rpm
31%
15mph
Thursday 3/25/21 @ 9:0 PM
✅
267kj
85rpm
44%
19mph
Monday 8/9/21 @ 7:54 PM
185kj
81rpm
39%
16mph
Sunday 8/8/21 @ 2:11 PM
82kj
81rpm
32%
14mph
Friday 8/6/21 @ 11:54 PM
✅
92kj
81rpm
34%
14mph
Wednesday 3/17/21 @ 11:26 PM
✅
344kj
84rpm
41%
18mph
Sunday 3/14/21 @ 5:25 PM
203kj
88rpm
32%
14mph
Workouts
193
kj
Saturday 11/11/23
186
kj
Tuesday 12/1/20
299
kj
Friday 3/12/21
187
kj
Friday 1/28/22
145
kj
Sunday 10/10/21
185
kj
Monday 8/9/21
203
kj
Sunday 3/14/21