Shake and Bake
Workouts
Monday 1/22/24 @ 9:54 PM
195kj
86rpm
37%
17mph
Friday 12/15/23 @ 12:50 AM
✅
248kj
79rpm
44%
18mph
Tuesday 3/23/21 @ 11:37 PM
219kj
95rpm
37%
17mph
Thursday 4/13/23 @ 10:21 PM
✅
248kj
82rpm
42%
18mph
Thursday 4/22/21 @ 5:56 PM
294kj
91rpm
36%
17mph
Sunday 1/30/22 @ 4:27 PM
✅
400kj
87rpm
43%
19mph
Sunday 3/7/21 @ 2:18 PM
207kj
88rpm
38%
17mph
Thursday 3/4/21 @ 5:24 PM
✅
238kj
89rpm
40%
18mph
Saturday 3/6/21 @ 2:1 PM
642kj
88rpm
39%
17mph
Saturday 3/6/21 @ 7:11 PM
✅
781kj
85rpm
43%
19mph
Saturday 2/20/21 @ 2:44 PM
459kj
87rpm
40%
18mph
Saturday 2/20/21 @ 8:15 PM
✅
513kj
82rpm
43%
18mph
Sunday 1/24/21 @ 2:20 PM
335kj
88rpm
39%
17mph
Monday 1/25/21 @ 5:25 PM
✅
405kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 10:5 PM
203kj
87rpm
38%
17mph
Friday 6/26/20 @ 9:57 PM
✅
232kj
86rpm
41%
18mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
Sunday 2/2/20 @ 1:21 PM
✅
49kj
74rpm
38%
15mph
Saturday 11/21/20 @ 3:0 PM
182kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
287kj
78rpm
47%
19mph
Workouts
195
kj
Monday 1/22/24
219
kj
Tuesday 3/23/21
294
kj
Thursday 4/22/21
207
kj
Sunday 3/7/21
642
kj
Saturday 3/6/21
182
kj
Saturday 11/21/20