Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:53 PM
313kj
87rpm
39%
17mph
Friday 8/18/23 @ 10:2 AM
✅
407kj
84rpm
44%
19mph
Thursday 2/3/22 @ 9:24 PM
192kj
88rpm
36%
16mph
Wednesday 5/24/23 @ 9:50 PM
✅
251kj
89rpm
41%
18mph
Tuesday 1/3/23 @ 7:48 PM
183kj
85rpm
36%
16mph
Monday 4/17/23 @ 9:58 AM
✅
267kj
90rpm
41%
19mph
Sunday 11/28/21 @ 8:42 PM
91kj
73rpm
36%
14mph
Friday 9/17/21 @ 10:16 AM
✅
175kj
91rpm
41%
19mph
Thursday 11/26/20 @ 2:8 PM
162kj
85rpm
35%
15mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Thursday 3/25/21 @ 9:0 PM
✅
267kj
85rpm
44%
19mph
Tuesday 4/13/21 @ 10:28 AM
263kj
85rpm
44%
19mph
Sunday 2/14/21 @ 4:24 PM
340kj
97rpm
35%
17mph
Wednesday 12/2/20 @ 10:59 AM
✅
440kj
96rpm
41%
19mph
Saturday 12/26/20 @ 3:55 PM
201kj
81rpm
40%
17mph
Friday 12/25/20 @ 5:21 PM
✅
313kj
87rpm
46%
20mph
Saturday 12/26/20 @ 1:31 AM
166kj
75rpm
38%
15mph
Thursday 12/17/20 @ 11:9 AM
✅
286kj
89rpm
44%
19mph
Friday 11/20/20 @ 5:6 PM
168kj
80rpm
37%
16mph
Tuesday 10/22/19 @ 9:25 AM
✅
252kj
84rpm
43%
18mph
Workouts
313
kj
Wednesday 2/10/21
192
kj
Thursday 2/3/22
183
kj
Tuesday 1/3/23
162
kj
Thursday 11/26/20
263
kj
Tuesday 4/13/21
201
kj
Saturday 12/26/20
166
kj
Saturday 12/26/20