Shake and Bake
Workouts
Sunday 3/7/21 @ 2:18 PM
207kj
88rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 1/5/23 @ 9:26 PM
174kj
86rpm
35%
16mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Tuesday 3/23/21 @ 11:37 PM
219kj
95rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 1/23/21 @ 12:58 PM
400kj
84rpm
39%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Tuesday 4/20/21 @ 2:7 PM
183kj
96rpm
33%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 11:45 PM
313kj
96rpm
32%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 5:49 PM
460kj
92rpm
38%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/6/21 @ 3:0 PM
526kj
85rpm
39%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 11/23/20 @ 9:50 PM
93kj
83rpm
33%
14mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Saturday 10/31/20 @ 5:13 PM
104kj
83rpm
34%
15mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Workouts
207
kj
Sunday 3/7/21
174
kj
Thursday 1/5/23
219
kj
Tuesday 3/23/21
400
kj
Saturday 1/23/21
183
kj
Tuesday 4/20/21
526
kj
Saturday 2/6/21
93
kj
Monday 11/23/20