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Shake and Bake
collinsle
Springfield VA
3
Beat amanda4boys
VS
amanda4boys
Illinois
34 🔥
Beat collinsle
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 9:47 PM
185
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/3/22 @ 8:57 PM
✅
288
kj
147
rpm
0
%
0
mph
Wednesday 12/23/20 @ 3:21 PM
105
kj
78
rpm
37
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 4/19/21 @ 7:55 PM
✅
132
kj
125
rpm
0
%
0
mph
Saturday 12/26/20 @ 3:55 PM
✅
201
kj
81
rpm
40
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Monday 3/22/21 @ 7:22 PM
181
kj
69
rpm
0
%
0
mph
Saturday 3/6/21 @ 2:1 PM
642
kj
88
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 7:8 PM
✅
642
kj
130
rpm
0
%
0
mph
Saturday 2/20/21 @ 2:44 PM
459
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 8:12 PM
✅
529
kj
144
rpm
0
%
0
mph
Wednesday 2/3/21 @ 12:24 PM
317
kj
90
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 7:42 PM
✅
438
kj
156
rpm
0
%
0
mph
Thursday 1/7/21 @ 6:37 PM
✅
189
kj
79
rpm
40
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 1/11/21 @ 4:19 AM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 4:49 PM
164
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/20/20 @ 7:57 PM
✅
260
kj
144
rpm
0
%
0
mph
Thursday 11/26/20 @ 2:8 PM
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/12/20 @ 6:6 AM
✅
234
kj
137
rpm
0
%
0
mph
Tuesday 11/24/20 @ 9:58 PM
155
kj
80
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Monday 11/9/20 @ 6:17 AM
✅
172
kj
167
rpm
0
%
0
mph
Previous Workouts
Next Workouts
collinsle
Springfield VA
3
Beat amanda4boys
VS
amanda4boys
Illinois
34 🔥
Beat collinsle
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
185
kj
Thursday 3/3/22
✅
288
kj
Thursday 3/3/22
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
105
kj
Wednesday 12/23/20
✅
132
kj
Monday 4/19/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
201
kj
Saturday 12/26/20
181
kj
Monday 3/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Saturday 3/6/21
✅
642
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
459
kj
Saturday 2/20/21
✅
529
kj
Saturday 2/20/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
317
kj
Wednesday 2/3/21
✅
438
kj
Wednesday 2/3/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Thursday 1/7/21
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
164
kj
Saturday 12/5/20
✅
260
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Thursday 11/26/20
✅
234
kj
Thursday 11/12/20
20 min FTP Test Ride
Denis Morton
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155
kj
Tuesday 11/24/20
✅
172
kj
Monday 11/9/20
Previous Workouts
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