Shake and Bake

Workouts

Thursday 12/14/23 @ 5:21 PM
166kj
76rpm
39%
16mph
30 min Holiday Ride
Leanne Hainsby
Thursday 12/7/23 @ 3:52 PM
βœ…
206kj
80rpm
40%
17mph
Wednesday 9/6/23 @ 4:10 PM
93kj
80rpm
39%
16mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Saturday 7/22/23 @ 2:31 PM
βœ…
120kj
87rpm
41%
18mph
Monday 12/5/22 @ 4:59 PM
172kj
77rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/4/22 @ 6:26 PM
βœ…
265kj
80rpm
45%
19mph
Saturday 1/8/22 @ 3:30 PM
βœ…
191kj
85rpm
41%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/8/22 @ 5:35 PM
150kj
77rpm
37%
15mph
Saturday 4/10/21 @ 1:56 PM
275kj
80rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
407kj
79rpm
47%
19mph
Thursday 3/11/21 @ 9:32 PM
133kj
86rpm
39%
17mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:57 PM
βœ…
177kj
82rpm
44%
19mph
Tuesday 12/1/20 @ 10:9 PM
130kj
86rpm
38%
17mph
20 min Holiday Ride
Emma Lovewell
Friday 12/20/19 @ 9:43 PM
βœ…
150kj
81rpm
42%
18mph
Thursday 11/19/20 @ 8:52 PM
207kj
82rpm
41%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 3:29 PM
βœ…
222kj
0rpm
42%
18mph
Tuesday 9/22/20 @ 10:43 AM
185kj
78rpm
40%
16mph
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 5:31 PM
βœ…
260kj
76rpm
47%
19mph
Saturday 8/8/20 @ 7:25 PM
10kj
65rpm
17%
9mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 3/28/20 @ 5:33 PM
βœ…
35kj
83rpm
40%
17mph

Workouts

30 min Holiday Ride
Leanne Hainsby
166 kj
Thursday 12/14/23
βœ… 206 kj
Thursday 12/7/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
93 kj
Wednesday 9/6/23
βœ… 120 kj
Saturday 7/22/23
30 min Holiday Ride
Emma Lovewell
172 kj
Monday 12/5/22
βœ… 265 kj
Sunday 12/4/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 191 kj
Saturday 1/8/22
150 kj
Saturday 1/8/22
45 min All For One More Ride
Multiple Instructors
275 kj
Saturday 4/10/21
βœ… 407 kj
Friday 7/3/20
20 min WHM Celebration Ride
Ally Love
133 kj
Thursday 3/11/21
βœ… 177 kj
Sunday 3/7/21
20 min Holiday Ride
Emma Lovewell
130 kj
Tuesday 12/1/20
βœ… 150 kj
Friday 12/20/19
30 min PyeongChang Ride
Robin ArzΓ³n
207 kj
Thursday 11/19/20
βœ… 222 kj
Sunday 10/18/20
30 min Pop Ride
Ally Love
185 kj
Tuesday 9/22/20
βœ… 260 kj
Thursday 9/10/20
5 min Intro to Peloton Part 1
Matt Wilpers
10 kj
Saturday 8/8/20
βœ… 35 kj
Saturday 3/28/20