Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:15 PM
✅
110kj
84rpm
40%
17mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Monday 2/8/21 @ 9:30 PM
✅
124kj
84rpm
38%
16mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 1:1 PM
✅
166kj
78rpm
38%
15mph
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 10:46 PM
✅
202kj
84rpm
39%
17mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:0 PM
261kj
76rpm
39%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Wednesday 11/4/20 @ 9:43 PM
✅
193kj
84rpm
38%
17mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Monday 10/26/20 @ 9:8 PM
✅
217kj
80rpm
42%
17mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:8 PM
✅
185kj
85rpm
37%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:30 PM
349kj
77rpm
40%
16mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Saturday 9/26/20 @ 4:43 PM
206kj
80rpm
42%
17mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Workouts
48
kj
Monday 12/16/19
261
kj
Thursday 11/26/20