Shake and Bake
Workouts
Saturday 4/16/22 @ 11:5 PM
97kj
77rpm
36%
15mph
Sunday 5/15/22 @ 11:54 AM
✅
168kj
86rpm
42%
19mph
Sunday 11/14/21 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 8:56 PM
✅
183kj
84rpm
44%
19mph
Tuesday 11/6/18 @ 10:12 AM
209kj
80rpm
41%
17mph
Saturday 2/2/19 @ 10:29 PM
✅
218kj
84rpm
40%
17mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Tuesday 12/24/19 @ 10:48 AM
✅
233kj
79rpm
43%
18mph
Wednesday 1/15/20 @ 1:50 AM
122kj
82rpm
38%
16mph
Wednesday 1/15/20 @ 11:13 PM
✅
173kj
92rpm
40%
19mph
Sunday 8/18/19 @ 2:30 PM
88kj
80rpm
38%
16mph
Friday 5/31/19 @ 12:15 AM
✅
151kj
90rpm
44%
20mph
Friday 8/30/19 @ 2:0 AM
113kj
84rpm
36%
16mph
Saturday 5/18/19 @ 10:13 AM
✅
171kj
86rpm
43%
19mph
Friday 7/27/18 @ 10:27 PM
105kj
77rpm
42%
17mph
Sunday 5/26/19 @ 3:23 PM
✅
149kj
84rpm
45%
20mph
Thursday 4/18/19 @ 12:5 AM
120kj
82rpm
38%
16mph
Saturday 4/20/19 @ 9:46 AM
✅
156kj
82rpm
42%
17mph
Wednesday 6/20/18 @ 1:59 AM
307kj
80rpm
41%
17mph
Sunday 3/3/19 @ 6:22 PM
✅
376kj
82rpm
44%
19mph
Workouts
kj
Sunday 11/14/21
122
kj
Wednesday 1/15/20
307
kj
Wednesday 6/20/18