Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Friday 4/10/20 @ 7:52 PM
✅
234kj
83rpm
42%
18mph
Wednesday 3/24/21 @ 11:25 PM
175kj
75rpm
40%
16mph
Thursday 3/25/21 @ 9:6 PM
✅
224kj
84rpm
41%
18mph
Thursday 6/4/20 @ 11:0 PM
197kj
75rpm
42%
17mph
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Sunday 5/10/20 @ 5:8 PM
✅
219kj
84rpm
41%
18mph
Sunday 5/3/20 @ 2:0 PM
197kj
70rpm
44%
17mph
Tuesday 5/5/20 @ 10:16 PM
✅
218kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:58 PM
186kj
72rpm
42%
16mph
Tuesday 4/28/20 @ 10:39 PM
✅
217kj
84rpm
40%
17mph
Wednesday 10/30/19 @ 12:26 AM
198kj
78rpm
41%
17mph
Wednesday 10/30/19 @ 10:58 PM
✅
217kj
80rpm
41%
17mph
Wednesday 1/23/19 @ 1:53 AM
✅
268kj
71rpm
42%
16mph
Saturday 1/5/19 @ 2:23 PM
259kj
72rpm
41%
15mph
Saturday 1/12/19 @ 7:30 PM
126kj
83rpm
38%
16mph
Tuesday 1/22/19 @ 10:46 PM
✅
137kj
90rpm
37%
17mph
Workouts
163
kj
Thursday 4/1/21
175
kj
Wednesday 3/24/21
197
kj
Sunday 5/3/20
186
kj
Saturday 4/25/20
198
kj
Wednesday 10/30/19
259
kj
Saturday 1/5/19