Shake and Bake
Workouts
Tuesday 7/26/22 @ 10:49 PM
109kj
69rpm
40%
15mph
Thursday 6/2/22 @ 6:2 PM
✅
156kj
83rpm
42%
18mph
Monday 11/1/21 @ 10:2 PM
140kj
69rpm
45%
17mph
Monday 10/25/21 @ 1:27 PM
✅
197kj
80rpm
48%
20mph
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Thursday 10/8/20 @ 8:22 PM
✅
306kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 11:49 PM
106kj
74rpm
39%
15mph
Wednesday 11/4/20 @ 10:56 PM
✅
197kj
86rpm
45%
20mph
Sunday 9/1/19 @ 3:30 AM
103kj
80rpm
40%
17mph
Sunday 10/27/19 @ 4:18 PM
✅
112kj
104rpm
36%
18mph
Thursday 7/5/18 @ 2:3 AM
274kj
74rpm
42%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
633kj
73rpm
58%
23mph
Sunday 5/13/18 @ 2:3 AM
350kj
82rpm
37%
16mph
Saturday 5/12/18 @ 2:24 PM
✅
502kj
85rpm
43%
19mph
Sunday 9/17/17 @ 2:39 AM
136kj
84rpm
39%
17mph
Wednesday 10/18/17 @ 9:24 AM
✅
140kj
86rpm
39%
17mph
Friday 6/16/17 @ 2:23 AM
190kj
75rpm
41%
16mph
Thursday 8/24/17 @ 10:38 AM
✅
277kj
82rpm
46%
19mph
Friday 7/14/17 @ 4:25 PM
256kj
71rpm
41%
16mph
Wednesday 7/19/17 @ 2:31 PM
✅
436kj
74rpm
50%
19mph
Workouts
109
kj
Tuesday 7/26/22
159
kj
Thursday 3/4/21
106
kj
Tuesday 11/10/20
350
kj
Sunday 5/13/18
136
kj
Sunday 9/17/17