Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Monday 7/13/20 @ 7:2 PM
✅
275kj
79rpm
46%
19mph
Saturday 7/16/22 @ 12:1 PM
157kj
67rpm
41%
15mph
Sunday 7/24/22 @ 4:45 PM
✅
259kj
78rpm
46%
19mph
Tuesday 8/17/21 @ 11:32 PM
170kj
72rpm
41%
16mph
Friday 8/20/21 @ 4:54 PM
✅
260kj
77rpm
47%
19mph
Thursday 6/4/20 @ 11:0 PM
197kj
75rpm
42%
17mph
Thursday 6/4/20 @ 12:26 PM
✅
258kj
77rpm
47%
19mph
Saturday 5/2/20 @ 1:57 PM
199kj
75rpm
42%
16mph
Wednesday 5/6/20 @ 6:22 PM
✅
301kj
74rpm
51%
20mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Tuesday 3/28/17 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 7:10 PM
✅
359kj
77rpm
46%
18mph
Friday 1/3/20 @ 1:53 AM
133kj
75rpm
43%
17mph
Tuesday 1/7/20 @ 12:17 AM
✅
169kj
78rpm
46%
18mph
Saturday 12/14/19 @ 8:4 PM
88kj
74rpm
40%
16mph
Tuesday 12/24/19 @ 8:59 PM
✅
106kj
78rpm
42%
17mph
Saturday 6/1/19 @ 6:44 PM
188kj
76rpm
41%
16mph
Sunday 6/2/19 @ 11:36 PM
✅
226kj
79rpm
44%
18mph
Workouts
157
kj
Saturday 7/16/22
170
kj
Tuesday 8/17/21
199
kj
Saturday 5/2/20
88
kj
Saturday 12/14/19