Shake and Bake
Workouts
Tuesday 7/26/22 @ 10:49 PM
109kj
69rpm
40%
15mph
Wednesday 5/25/22 @ 1:51 PM
✅
114kj
81rpm
37%
16mph
Monday 11/1/21 @ 10:2 PM
✅
140kj
69rpm
45%
17mph
Tuesday 11/9/21 @ 12:9 PM
126kj
84rpm
37%
16mph
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Sunday 10/11/20 @ 12:7 PM
✅
206kj
76rpm
41%
17mph
Tuesday 11/10/20 @ 11:49 PM
106kj
74rpm
39%
15mph
Wednesday 11/4/20 @ 12:59 PM
✅
130kj
82rpm
40%
17mph
Sunday 2/17/19 @ 12:56 PM
✅
276kj
68rpm
43%
16mph
Monday 2/18/19 @ 2:34 PM
254kj
66rpm
43%
15mph
Saturday 6/9/18 @ 2:26 AM
195kj
78rpm
41%
17mph
Sunday 6/10/18 @ 11:12 AM
✅
225kj
81rpm
42%
18mph
Thursday 7/27/17 @ 12:25 AM
✅
412kj
71rpm
45%
17mph
Monday 8/7/17 @ 1:6 PM
378kj
82rpm
40%
17mph
Tuesday 8/1/17 @ 12:56 AM
✅
429kj
73rpm
45%
17mph
Saturday 7/22/17 @ 2:32 PM
395kj
76rpm
43%
17mph
Tuesday 5/23/17 @ 12:35 AM
352kj
72rpm
41%
15mph
Sunday 5/7/17 @ 4:37 PM
✅
391kj
82rpm
40%
17mph
Thursday 2/2/17 @ 1:40 AM
kj
rpm
%
0mph
Thursday 1/19/17 @ 6:42 PM
✅
175kj
88rpm
36%
16mph
Workouts
109
kj
Tuesday 7/26/22
159
kj
Thursday 3/4/21
106
kj
Tuesday 11/10/20
254
kj
Monday 2/18/19
378
kj
Monday 8/7/17
395
kj
Saturday 7/22/17