Shake and Bake

Workouts

Thursday 11/25/21 @ 12:56 PM
569kj
42rpm
86%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Tuesday 3/2/21 @ 2:29 PM
✅
603kj
46rpm
100%
26mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 1:23 PM
440kj
81rpm
56%
23mph
Monday 3/29/21 @ 1:30 PM
✅
543kj
46rpm
96%
25mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 7:34 PM
383kj
87rpm
48%
21mph
Wednesday 11/18/20 @ 2:29 PM
✅
536kj
44rpm
99%
25mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/4/20 @ 4:57 PM
358kj
69rpm
55%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
586kj
50rpm
93%
25mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 6:20 PM
452kj
85rpm
54%
23mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
569 kj
Thursday 11/25/21
✅ 631 kj
Thursday 11/25/21
30 min Hip Hop Ride
Alex Toussaint
✅ 603 kj
Tuesday 3/2/21
440 kj
Monday 4/12/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 543 kj
Monday 3/29/21
383 kj
Wednesday 3/31/21
30 min Hip Hop Ride
Alex Toussaint
✅ 536 kj
Wednesday 11/18/20
358 kj
Friday 12/4/20
30 min The Last Dance Ride
Alex Toussaint
✅ 586 kj
Saturday 5/16/20
452 kj
Wednesday 5/20/20