Shake and Bake
Workouts
Saturday 6/29/24 @ 2:12 PM
✅
479kj
41rpm
99%
23mph
Tuesday 5/28/24 @ 5:34 PM
450kj
69rpm
60%
22mph
Tuesday 5/2/23 @ 4:25 PM
✅
537kj
44rpm
99%
25mph
Tuesday 5/2/23 @ 4:0 PM
517kj
79rpm
58%
24mph
Sunday 3/5/23 @ 5:30 PM
399kj
0rpm
0%
0mph
Monday 3/6/23 @ 4:51 PM
✅
501kj
78rpm
58%
24mph
Thursday 11/24/22 @ 2:59 PM
✅
791kj
43rpm
100%
24mph
Thursday 11/24/22 @ 2:56 PM
710kj
78rpm
57%
23mph
Tuesday 11/22/22 @ 7:42 PM
✅
507kj
42rpm
100%
24mph
Tuesday 11/22/22 @ 7:42 PM
501kj
81rpm
57%
24mph
Monday 12/20/21 @ 8:37 PM
✅
507kj
42rpm
100%
24mph
Tuesday 12/14/21 @ 5:46 PM
465kj
76rpm
59%
23mph
Wednesday 8/25/21 @ 8:52 PM
✅
458kj
43rpm
90%
23mph
Monday 8/16/21 @ 4:2 PM
450kj
77rpm
57%
23mph
Saturday 2/13/21 @ 6:32 PM
✅
564kj
46rpm
99%
25mph
Saturday 2/13/21 @ 6:23 PM
504kj
77rpm
59%
24mph
Tuesday 12/1/20 @ 12:36 PM
442kj
53rpm
75%
23mph
Tuesday 12/1/20 @ 12:36 PM
✅
455kj
74rpm
58%
23mph
Tuesday 7/28/20 @ 11:45 AM
✅
552kj
45rpm
98%
25mph
Tuesday 7/28/20 @ 11:45 AM
539kj
65rpm
72%
25mph