Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 9:11 PM
✅
164kj
72rpm
40%
15mph
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 9:20 PM
✅
79kj
77rpm
37%
15mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 3:54 PM
✅
146kj
70rpm
40%
15mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 2:49 PM
✅
141kj
71rpm
39%
14mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 11:50 PM
✅
173kj
74rpm
41%
16mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:29 PM
✅
506kj
164rpm
0%
0mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:29 PM
✅
295kj
154rpm
0%
0mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:56 AM
✅
354kj
165rpm
0%
0mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 1:16 PM
✅
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Thursday 4/2/20 @ 8:54 PM
kj
rpm
%
0mph