Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 3:2 PM
✅
179kj
78rpm
39%
16mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 2:45 PM
✅
165kj
78rpm
38%
15mph
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/9/22 @ 2:4 PM
✅
205kj
75rpm
43%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:55 PM
✅
200kj
71rpm
45%
17mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 3:21 PM
✅
177kj
72rpm
41%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
74rpm
45%
17mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 7:21 PM
✅
134kj
80rpm
41%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
220kj
72rpm
45%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
✅
227kj
75rpm
45%
18mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/22/20 @ 12:7 AM
✅
111kj
76rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
✅ 179 kj
Wednesday 2/15/23
30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
✅ 165 kj
Monday 11/21/22
30 min Pop Ride
Cody Rigsby
kj
Friday 7/29/22
✅ 205 kj
Tuesday 8/9/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 200 kj
Friday 4/30/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 12/2/20
✅ 177 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 217 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
kj
Friday 10/23/20
✅ 134 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 220 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
✅ 227 kj
Wednesday 7/1/20
20 min Low Impact Ride
Cody Rigsby
kj
Thursday 8/22/19
✅ 111 kj
Friday 5/22/20