Shake and Bake
Workouts
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Monday 8/8/22 @ 2:24 PM
✅
181kj
71rpm
42%
16mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 1:27 PM
✅
142kj
74rpm
44%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 2:18 PM
✅
237kj
76rpm
45%
18mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 3:5 PM
✅
115kj
75rpm
49%
18mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 3:55 PM
✅
402kj
76rpm
51%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 8:3 PM
✅
256kj
70rpm
48%
18mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 4:51 PM
✅
266kj
72rpm
49%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Monday 9/14/20 @ 11:37 AM
✅
226kj
74rpm
46%
18mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 11:25 PM
✅
113kj
79rpm
38%
16mph