Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Monday 11/13/23 @ 1:33 PM
✅
229kj
62rpm
52%
18mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 6:21 PM
✅
219kj
77rpm
43%
17mph
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 8:18 PM
✅
298kj
65rpm
43%
15mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:16 PM
✅
201kj
64rpm
45%
16mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 8:58 PM
✅
230kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 6:7 PM
✅
184kj
74rpm
41%
16mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:51 PM
✅
203kj
66rpm
48%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Tuesday 2/11/20 @ 2:51 PM
✅
184kj
78rpm
40%
16mph
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 7:45 PM
✅
299kj
72rpm
44%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 12:23 AM
✅
89kj
79rpm
35%
14mph
Workouts
kj
Monday 12/28/20
kj
Wednesday 12/2/20
kj
Friday 10/9/20