Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 11:28 PM
✅
225kj
77rpm
43%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:36 PM
✅
229kj
82rpm
42%
18mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 12:0 PM
✅
332kj
80rpm
42%
18mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 10:54 PM
✅
248kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 10:57 PM
✅
373kj
80rpm
45%
18mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:42 PM
✅
150kj
75rpm
45%
18mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:9 AM
✅
159kj
76rpm
45%
18mph
Tuesday 10/13/20 @ 5:33 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 10:46 AM
✅
147kj
57rpm
42%
12mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 7:58 PM
✅
136kj
78rpm
42%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 8:5 PM
✅
151kj
68rpm
40%
14mph
Workouts
kj
Monday 5/10/21
kj
Wednesday 2/17/21