Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 11/25/22 @ 7:11 PM
✅
186kj
74rpm
42%
16mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:8 PM
✅
221kj
82rpm
41%
18mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 8:43 PM
✅
219kj
70rpm
46%
17mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 10:39 PM
✅
117kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Saturday 9/14/19 @ 4:16 PM
✅
318kj
75rpm
44%
17mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 12:44 PM
✅
217kj
76rpm
44%
17mph
Friday 3/8/19 @ 5:58 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 11:15 PM
✅
125kj
76rpm
45%
18mph
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 1:14 PM
✅
224kj
74rpm
44%
17mph
Monday 2/4/19 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 12:31 AM
✅
236kj
77rpm
44%
18mph
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 1:32 PM
✅
174kj
75rpm
39%
15mph
Workouts
3
kj
Sunday 12/29/19