Shake and Bake

Workouts

Tuesday 1/25/22 @ 8:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 1:41 AM
✅
49kj
83rpm
35%
15mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 12:51 PM
✅
343kj
82rpm
50%
21mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/18/21 @ 12:55 AM
✅
377kj
80rpm
52%
22mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 1:5 AM
✅
359kj
81rpm
51%
21mph
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 5:22 PM
✅
332kj
86rpm
47%
21mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
kj
Tuesday 1/25/22
✅ 49 kj
Wednesday 2/2/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 343 kj
Wednesday 12/23/20
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 377 kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/3/21
✅ 359 kj
Tuesday 3/16/21
30 min Speak Up Ride
Tunde Oyeneyin
283 kj
Wednesday 6/3/20
✅ 426 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
107 kj
Saturday 5/16/20
✅ 332 kj
Sunday 5/17/20