Shake and Bake
Workouts
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 1:19 AM
✅
159kj
64rpm
43%
15mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Sunday 11/20/22 @ 11:19 PM
✅
169kj
62rpm
45%
16mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 11:5 PM
✅
179kj
65rpm
45%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:10 PM
✅
122kj
62rpm
39%
13mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:59 PM
✅
194kj
76rpm
42%
17mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:43 PM
✅
131kj
34rpm
38%
8mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 2:35 PM
✅
152kj
69rpm
40%
15mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 3:18 PM
✅
123kj
67rpm
38%
14mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:48 PM
✅
103kj
66rpm
42%
15mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Friday 4/19/19 @ 6:33 PM
✅
160kj
68rpm
42%
15mph