Shake and Bake
Workouts
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 9:6 AM
✅
390kj
78rpm
55%
22mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:28 PM
✅
334kj
68rpm
53%
19mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 9:45 AM
✅
248kj
89rpm
48%
21mph
Saturday 4/25/20 @ 1:25 PM
188kj
59rpm
52%
15mph
Monday 5/25/20 @ 4:57 PM
✅
273kj
57rpm
54%
16mph
Thursday 3/26/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 5:5 PM
✅
199kj
89rpm
45%
20mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 1:28 PM
✅
171kj
86rpm
43%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 1:53 PM
✅
474kj
81rpm
49%
20mph
Monday 2/25/19 @ 7:0 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 8:30 PM
✅
331kj
81rpm
49%
20mph
Monday 2/4/19 @ 3:41 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 8:24 PM
✅
293kj
81rpm
48%
20mph
Monday 1/28/19 @ 12:6 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 9:51 PM
✅
444kj
74rpm
50%
20mph
Workouts
188
kj
Saturday 4/25/20
kj
Thursday 7/4/19