Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:11 PM
✅
111kj
75rpm
39%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:20 PM
✅
178kj
76rpm
40%
16mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:22 PM
✅
190kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 10:25 PM
✅
167kj
76rpm
39%
16mph
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:11 PM
✅
159kj
71rpm
40%
15mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 10:48 PM
✅
176kj
74rpm
41%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:51 PM
✅
155kj
78rpm
37%
15mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 8:36 PM
✅
115kj
83rpm
37%
16mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 2/5/20 @ 11:28 PM
✅
172kj
82rpm
37%
16mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 7:56 PM
✅
137kj
79rpm
41%
17mph