Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 1:42 PM
✅
128kj
81rpm
45%
16mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 2:31 PM
✅
201kj
74rpm
43%
17mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 5:29 PM
✅
168kj
57rpm
43%
13mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:25 PM
✅
153kj
69rpm
46%
17mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 6:12 PM
✅
162kj
80rpm
45%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:8 PM
✅
228kj
76rpm
45%
18mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 2:48 PM
✅
279kj
60rpm
45%
14mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:56 PM
✅
299kj
0rpm
0%
0mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:42 PM
✅
kj
rpm
%
0mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 3:21 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/10/21