Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 3:54 PM
✅
259kj
82rpm
45%
19mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:27 PM
✅
270kj
76rpm
48%
19mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:6 AM
✅
258kj
77rpm
46%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:31 PM
✅
315kj
78rpm
50%
20mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:20 PM
✅
188kj
87rpm
43%
19mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 8:56 PM
✅
235kj
67rpm
44%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 5:27 PM
✅
120kj
81rpm
38%
16mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 10:34 AM
✅
241kj
75rpm
46%
18mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 12:18 PM
✅
265kj
79rpm
45%
18mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 10:41 PM
✅
323kj
75rpm
52%
20mph