Shake and Bake
Workouts
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Sunday 1/8/23 @ 2:52 PM
✅
67kj
69rpm
38%
14mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 5:13 PM
✅
173kj
70rpm
42%
16mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 6:47 PM
✅
200kj
73rpm
43%
17mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Sunday 9/12/21 @ 3:42 PM
✅
133kj
72rpm
44%
17mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:58 PM
✅
305kj
75rpm
43%
17mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 9:31 PM
✅
208kj
74rpm
44%
17mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:38 PM
✅
104kj
68rpm
46%
17mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 1:52 PM
✅
203kj
79rpm
41%
17mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:30 PM
✅
137kj
71rpm
45%
17mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
148kj
69rpm
47%
18mph
Workouts
kj
Wednesday 7/14/21
kj
Monday 5/10/21
kj
Wednesday 4/21/21