Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Monday 11/13/23 @ 10:43 PM
✅
269kj
78rpm
45%
19mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 10:9 PM
✅
269kj
70rpm
51%
18mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Thursday 10/20/22 @ 9:5 PM
✅
272kj
69rpm
50%
18mph
Wednesday 3/2/22 @ 6:8 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 1:37 PM
✅
122kj
71rpm
42%
16mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 11:1 PM
✅
157kj
74rpm
46%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 8:41 PM
✅
271kj
75rpm
48%
19mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 8:23 PM
✅
147kj
74rpm
49%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 9:27 PM
✅
260kj
82rpm
44%
18mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 9:54 PM
✅
217kj
66rpm
50%
16mph
Monday 2/8/21 @ 2:24 PM
154kj
77rpm
48%
17mph
Friday 2/19/21 @ 9:56 PM
✅
168kj
84rpm
40%
18mph
Workouts
178
kj
Sunday 11/12/23
kj
Saturday 10/1/22
kj
Wednesday 7/14/21