Shake and Bake

Workouts

Thursday 3/4/21 @ 10:9 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 3/6/21 @ 2:32 PM
✅
174kj
61rpm
46%
15mph
Thursday 2/25/21 @ 3:42 PM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Friday 2/19/21 @ 3:33 PM
✅
237kj
78rpm
44%
18mph
Saturday 5/16/20 @ 5:0 PM
✅
107kj
54rpm
45%
12mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
kj
Thursday 3/4/21
✅ 174 kj
Saturday 3/6/21
30 min BHM Celebration Ride
Alex Toussaint
kj
Thursday 2/25/21
✅ 237 kj
Friday 2/19/21
30 min The Last Dance Ride
Alex Toussaint
✅ 107 kj
Saturday 5/16/20
kj
Monday 5/18/20