Shake and Bake
Workouts
Sunday 1/8/23 @ 11:36 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 10:16 PM
✅
91kj
73rpm
35%
14mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 9:37 PM
✅
180kj
78rpm
39%
16mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 3:0 PM
✅
7kj
72rpm
27%
11mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 5:54 PM
✅
274kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:55 PM
✅
216kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 10:28 AM
✅
177kj
83rpm
37%
16mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 6:30 PM
✅
156kj
71rpm
38%
14mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 4/17/20 @ 9:52 PM
✅
191kj
68rpm
45%
16mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:0 PM
✅
165kj
72rpm
40%
15mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 11:11 PM
✅
105kj
73rpm
39%
15mph
Workouts
kj
Wednesday 12/16/20
kj
Monday 5/10/21
kj
Wednesday 2/17/21