Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 5:0 PM
✅
193kj
74rpm
40%
16mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:9 PM
✅
254kj
85rpm
43%
18mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Friday 10/9/20 @ 8:11 PM
✅
137kj
78rpm
41%
17mph
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:27 PM
✅
207kj
74rpm
43%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 12:58 PM
✅
249kj
77rpm
47%
18mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Friday 9/11/20 @ 9:28 PM
✅
235kj
81rpm
44%
18mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:53 PM
✅
286kj
76rpm
40%
15mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 10:35 PM
✅
192kj
71rpm
42%
16mph
Saturday 9/28/19 @ 8:47 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 9:56 PM
✅
287kj
69rpm
42%
15mph
Thursday 1/17/19 @ 1:23 AM
kj
rpm
%
0mph
Friday 1/18/19 @ 2:19 PM
✅
206kj
75rpm
42%
16mph
Workouts
kj
Thursday 2/23/23