Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Thursday 9/14/23 @ 12:32 PM
✅
216kj
63rpm
49%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 5:56 PM
✅
287kj
76rpm
49%
20mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 11:0 PM
✅
264kj
68rpm
51%
19mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Sunday 8/1/21 @ 3:53 PM
✅
241kj
65rpm
51%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 2:37 PM
✅
265kj
65rpm
53%
19mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:42 PM
✅
165kj
66rpm
51%
18mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:47 PM
✅
218kj
65rpm
49%
17mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:2 PM
✅
236kj
67rpm
50%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:51 PM
✅
293kj
73rpm
51%
20mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 7:48 PM
✅
447kj
71rpm
52%
20mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 11/25/20
kj
Thursday 7/2/20