Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 4:29 PM
✅
244kj
76rpm
46%
18mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 1:25 PM
✅
152kj
74rpm
46%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:2 PM
✅
271kj
76rpm
48%
19mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:55 PM
✅
230kj
38rpm
48%
10mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 12:48 PM
✅
247kj
74rpm
47%
18mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:28 PM
✅
159kj
75rpm
46%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 3:8 PM
✅
245kj
74rpm
47%
18mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:4 PM
✅
166kj
77rpm
45%
18mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 11:11 AM
✅
236kj
76rpm
46%
18mph
Workouts
kj
Tuesday 9/29/20