Shake and Bake
Workouts
Thursday 3/10/22 @ 2:34 PM
✅
159kj
65rpm
44%
15mph
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Saturday 2/12/22 @ 5:10 PM
✅
216kj
67rpm
40%
15mph
Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:46 PM
✅
231kj
85rpm
32%
14mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 6:54 PM
148kj
79rpm
36%
14mph
Sunday 4/12/20 @ 4:16 PM
✅
200kj
81rpm
40%
17mph
Saturday 6/13/20 @ 2:2 PM
181kj
64rpm
46%
16mph
Saturday 6/13/20 @ 2:0 PM
✅
244kj
72rpm
47%
18mph
Friday 5/1/20 @ 1:57 PM
✅
203kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:59 PM
200kj
77rpm
41%
17mph
Thursday 1/2/20 @ 3:58 PM
✅
78kj
67rpm
38%
13mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Sunday 9/22/19 @ 4:12 PM
76kj
80rpm
33%
14mph
Sunday 9/22/19 @ 3:42 PM
✅
376kj
81rpm
44%
19mph
Friday 9/13/19 @ 4:23 AM
110kj
70rpm
39%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Sunday 11/4/18 @ 4:37 PM
273kj
74rpm
41%
16mph
Sunday 11/4/18 @ 4:41 PM
✅
402kj
66rpm
52%
19mph
Workouts
124
kj
Tuesday 2/6/24
148
kj
Monday 1/25/21
181
kj
Saturday 6/13/20
200
kj
Friday 5/1/20