Shake and Bake
Workouts
Wednesday 10/19/22 @ 4:36 PM
176kj
65rpm
44%
16mph
Sunday 8/28/22 @ 2:24 PM
✅
179kj
63rpm
45%
15mph
Tuesday 5/10/22 @ 12:34 PM
118kj
44rpm
51%
13mph
Friday 4/29/22 @ 3:40 PM
✅
151kj
47rpm
51%
13mph
Tuesday 2/1/22 @ 2:37 PM
✅
163kj
66rpm
43%
16mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
Tuesday 6/15/21 @ 12:56 PM
✅
188kj
69rpm
44%
16mph
Thursday 6/17/21 @ 10:12 AM
128kj
54rpm
42%
12mph
Wednesday 4/28/21 @ 1:39 PM
152kj
73rpm
38%
15mph
Sunday 11/29/20 @ 3:11 PM
✅
156kj
61rpm
43%
14mph
Wednesday 12/30/20 @ 2:22 PM
✅
176kj
71rpm
42%
16mph
Thursday 4/15/21 @ 10:10 AM
165kj
70rpm
40%
15mph
Saturday 7/18/20 @ 1:28 PM
153kj
69rpm
41%
15mph
Saturday 7/18/20 @ 1:30 PM
✅
225kj
75rpm
43%
17mph
Sunday 3/22/20 @ 3:30 AM
172kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 4:29 PM
✅
249kj
89rpm
39%
17mph
Sunday 5/3/20 @ 4:39 PM
129kj
63rpm
47%
16mph
Monday 5/11/20 @ 10:21 AM
✅
204kj
64rpm
46%
16mph
Monday 2/24/20 @ 2:7 PM
✅
121kj
66rpm
45%
16mph
Friday 2/28/20 @ 3:25 AM
93kj
57rpm
41%
13mph
Workouts
176
kj
Wednesday 10/19/22
118
kj
Tuesday 5/10/22
165
kj
Thursday 4/15/21
153
kj
Saturday 7/18/20
129
kj
Sunday 5/3/20