Shake and Bake
Workouts
Wednesday 11/10/21 @ 7:58 PM
✅
241kj
57rpm
56%
18mph
Thursday 11/11/21 @ 2:13 AM
198kj
56rpm
48%
17mph
Wednesday 12/9/20 @ 12:29 AM
✅
213kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 12:28 AM
187kj
67rpm
45%
16mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Sunday 3/1/20 @ 9:34 PM
158kj
75rpm
45%
18mph
Friday 6/19/20 @ 4:25 PM
✅
228kj
68rpm
48%
18mph
Friday 6/19/20 @ 4:22 PM
211kj
65rpm
48%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
365kj
72rpm
48%
18mph
Friday 6/19/20 @ 3:35 PM
297kj
64rpm
47%
17mph
Saturday 5/16/20 @ 5:0 PM
✅
282kj
67rpm
52%
19mph
Sunday 5/17/20 @ 7:12 PM
216kj
69rpm
47%
17mph
Sunday 5/10/20 @ 11:16 PM
✅
262kj
66rpm
52%
19mph
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
314kj
67rpm
55%
20mph
Thursday 4/16/20 @ 10:23 PM
244kj
66rpm
50%
18mph
Wednesday 4/15/20 @ 12:26 AM
✅
298kj
64rpm
56%
20mph
Wednesday 4/15/20 @ 12:23 AM
238kj
67rpm
49%
18mph
Tuesday 3/24/20 @ 11:58 PM
✅
256kj
79rpm
45%
19mph
Wednesday 3/25/20 @ 12:0 AM
196kj
68rpm
45%
17mph
Workouts
198
kj
Thursday 11/11/21
297
kj
Friday 6/19/20
216
kj
Sunday 5/17/20