Shake and Bake
Workouts
Thursday 7/1/21 @ 9:28 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 2:32 AM
✅
125kj
73rpm
47%
18mph
Monday 12/14/20 @ 4:39 PM
65kj
66rpm
23%
8mph
Thursday 5/27/21 @ 12:18 AM
✅
338kj
78rpm
43%
18mph
Thursday 12/10/20 @ 3:48 PM
80kj
68rpm
21%
8mph
Sunday 4/25/21 @ 7:33 PM
✅
404kj
70rpm
43%
16mph
Thursday 12/3/20 @ 11:17 PM
3kj
64rpm
20%
7mph
Wednesday 11/18/20 @ 8:46 PM
✅
233kj
74rpm
45%
17mph
Tuesday 9/29/20 @ 12:23 AM
✅
221kj
83rpm
40%
17mph
Sunday 4/12/20 @ 12:11 AM
173kj
79rpm
38%
16mph
Wednesday 8/19/20 @ 11:36 PM
✅
229kj
82rpm
41%
18mph
Wednesday 4/22/20 @ 7:43 PM
176kj
83rpm
36%
16mph
Monday 8/17/20 @ 11:14 PM
✅
332kj
82rpm
41%
17mph
Monday 4/20/20 @ 7:15 PM
277kj
79rpm
39%
16mph
Monday 8/10/20 @ 11:47 PM
✅
217kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 1:3 AM
185kj
77rpm
39%
16mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Thursday 4/9/20 @ 1:3 AM
171kj
73rpm
49%
19mph
Sunday 5/10/20 @ 11:16 PM
✅
262kj
66rpm
52%
19mph
Saturday 5/9/20 @ 2:57 AM
212kj
79rpm
42%
17mph
Workouts
kj
Thursday 7/1/21
65
kj
Monday 12/14/20
80
kj
Thursday 12/10/20
3
kj
Thursday 12/3/20
173
kj
Sunday 4/12/20
176
kj
Wednesday 4/22/20
185
kj
Wednesday 4/15/20