Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:28 PM
100kj
75rpm
37%
15mph
Tuesday 10/17/23 @ 12:16 PM
✅
104kj
74rpm
38%
15mph
Thursday 9/8/22 @ 11:34 PM
100kj
64rpm
42%
15mph
Thursday 12/1/22 @ 1:18 PM
✅
123kj
70rpm
44%
16mph
Friday 9/30/22 @ 7:19 PM
169kj
74rpm
41%
16mph
Saturday 9/3/22 @ 12:29 PM
✅
196kj
71rpm
44%
17mph
Saturday 7/24/21 @ 8:45 PM
284kj
77rpm
41%
16mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Tuesday 7/20/21 @ 10:21 PM
186kj
76rpm
41%
16mph
Saturday 7/24/21 @ 11:50 AM
✅
242kj
58rpm
57%
18mph
Saturday 7/24/21 @ 1:31 AM
113kj
74rpm
40%
16mph
Wednesday 7/21/21 @ 2:23 PM
✅
144kj
60rpm
52%
17mph
Wednesday 6/9/21 @ 9:38 PM
191kj
79rpm
41%
17mph
Wednesday 6/9/21 @ 11:14 AM
✅
219kj
67rpm
50%
17mph
Saturday 2/27/21 @ 6:29 PM
257kj
71rpm
41%
16mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Friday 2/5/21 @ 7:25 AM
67kj
68rpm
37%
14mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Workouts
257
kj
Saturday 2/27/21