Shake and Bake
Workouts
Saturday 4/24/21 @ 5:6 AM
154kj
75rpm
38%
15mph
Saturday 5/9/20 @ 5:31 PM
✅
176kj
76rpm
41%
16mph
Saturday 3/5/22 @ 6:28 PM
194kj
72rpm
44%
17mph
Friday 5/20/22 @ 6:41 PM
✅
218kj
81rpm
42%
17mph
Wednesday 4/13/22 @ 12:28 AM
153kj
68rpm
41%
15mph
Sunday 4/10/22 @ 4:29 PM
✅
197kj
77rpm
41%
17mph
Thursday 10/21/21 @ 7:28 PM
172kj
77rpm
39%
16mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Tuesday 9/14/21 @ 6:56 PM
130kj
75rpm
42%
17mph
Sunday 9/19/21 @ 1:51 PM
✅
145kj
75rpm
44%
17mph
Tuesday 4/27/21 @ 7:29 PM
246kj
74rpm
40%
16mph
Tuesday 4/27/21 @ 9:35 PM
✅
323kj
79rpm
43%
17mph
Wednesday 2/24/21 @ 10:2 PM
199kj
68rpm
37%
14mph
Wednesday 2/24/21 @ 9:58 PM
✅
353kj
72rpm
47%
18mph
Wednesday 2/17/21 @ 11:1 PM
153kj
69rpm
40%
15mph
Tuesday 2/23/21 @ 5:14 PM
✅
230kj
83rpm
42%
18mph
Sunday 2/21/21 @ 12:41 AM
172kj
72rpm
41%
16mph
Monday 1/25/21 @ 6:0 PM
✅
236kj
76rpm
45%
18mph
Thursday 2/18/21 @ 11:22 PM
110kj
70rpm
41%
16mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Workouts
172
kj
Thursday 10/21/21
199
kj
Wednesday 2/24/21